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Get rid of your tummy!

Discussions about Dental, Medical, Fitness and Mental Health
RedDawn
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Re: Get rid of your tummy!

Postby RedDawn » Sun Sep 04, 2016 3:52 pm

https://proteinpower.com/drmike/2011/09/25/wheat-belly/

A good link and quick plain explanation of "Wheat Belly", lol. Thanks (by Perfesser » Mon Apr 09, 2012 4:05 pm)

I do note that Asian people exist mostly on rice and many live >100yrs.
There are rice farms even in Canada.
I wonder......

Too many carbs does seem to be the main culprit in Wheat Belly.
Reducing carbs/processed food/sugar, certainly helps get rid of your tummy!
Increasing the protein and going for walks after dinner yields good results in time.
Fresh caught fish and lean Beef do wonders to keep a trim tummy and healthy body.
In Sept/Oct, we pick a Northern Lake and go catch our year supply of Trout and Salmon, and other fish. Mmm!

What other ways are there to "Get rid of your tummy"?
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thecrownsown
Topic Leader
Posts: 634
Joined: Sun May 27, 2012 10:27 pm
Location: SW Ontario, ON
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Canada

Re: Get rid of your tummy!

Postby thecrownsown » Thu Sep 15, 2016 4:03 pm

Wheatbelly...another fad to buy into by the masses.....

If you like watching stuff:
http://www.cbc.ca/fifth/episodes/2014-2 ... r-on-wheat

http://www.cbc.ca/news/wheat-belly-argu ... -1.2974214

The psuedo science and crap nutrition that could be avoided by Canadians if we all were forced to take Grade 11 Biology and Chemistry....thats it...not even anything more...just to Grade 11....
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